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My Favorite Products

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Try  these!


These are all vetted brands I use and trust + recommend to all my clients!



Fav Products 

collagen, green powder, gold powder, shilajit gummies, balance probiotics 



Fav Products

glutathione, vitamin c, magnesium, sleep spray, adrenal tonic, inflammation support


Paragon Fitwear

Activewear designed with your comfort in mind and engineered to sculpt your body


Grassroots Coop

Fav Products

chicken breast, breakfast chicken chorizo, filet steak, sirloin steak, ground bison


IQ Bar

Fav Flavors

sea salt chocolate, coconut chip,

banana nut

Let's WorkTogether!

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In PersonTraining

Ready to look and feel your best? Let me guide you with 1:1 personalized training. We'll tailor each session to your unique goals and needs at Bird Rock Fit in sunny La Jolla, California.


Need a flexible workout routine? Whether at home or in the gym, you'll receive a customized online training program to meet your specific goals + weekly check-ins for accountability.

Nutrition Audit

Let's take your nutrition to the next level! I'll provide you with a personalized nutrition audit to assess your eating habits and align them with your wellness goals to help you feel your best!

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