We did it tribe! ☀️ We’ve officially made it to another summer season! Put the snuggies, fuzzy socks, and romcoms on pause, it’s time to...
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Ready to look and feel your best? Let me guide you with 1:1 personalized training. We'll tailor each session to your unique goals and needs at Bird Rock Fit in sunny La Jolla, California.
Need a flexible workout routine? Whether at home or in the gym, you'll receive a customized online training program to meet your specific goals + weekly check-ins for accountability.
Let's take your nutrition to the next level! I'll provide you with a personalized nutrition audit to assess your eating habits and align them with your wellness goals to help you feel your best!