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Taking a Spiritual Approach to Fitness

EMPOWERING YOU TO LIVE A MORE
HEALTHY, ACTIVE, AND PASSIONATE LIFE
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Let's WorkTogether!

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In PersonTraining

OnlineTraining

Favorite Products

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Organifi

Fav Products 

collagen, green powder, gold powder, shilajit gummies, balance probiotics 

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Cymbiotika

Fav Products

glutathione, vitamin c, magnesium, sleep spray, adrenal tonic, inflammation support

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Grassroots Coop

Fav Products

chicken breast, breakfast chicken chorizo, filet steak, sirloin steak, ground bison

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IQ Bar

Fav Flavors

sea salt chocolate, coconut chip,

banana nut

Other Services

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Nutrition Audit

Let's take your nutrition to the next level! I'll provide you with a personalized nutrition audit to assess your eating habits and align them with your wellness goals to help you feel your best!

Yoga Event

Hosting an event? I'd love to lead your group through a personalized yoga class! This is my favorite thing to do! DM me to chat about how we can make your event the best ever!

Breathwork Class 

Ready to experience the magic of deep breathing?

I'd love to guide your group through a breathwork session designed to reduce stress, enhance mental clarity, and boost overall well-being. 

Subscribe to my Newsletter!

Sign up for my monthly newsletter for exclusive fitness + nutrition tips! <3

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